Moving Opponent Using Your Jab – MMA – Kickboxing – Boxing
In this brief video we take a look at the concept of controlling the direction [...]
How to Create Power in Punches – MMA – Boxing – Kickboxing
In this quick video we look at a fundamental tip on how to create power [...]
Setting up the low kick – MMA- Muay Thai – Kickboxing
In this quick video I give you a concept on how to set up a [...]
Counter attacks off the defence…
So today we are going to look at a fundamental concept of counter attacking off [...]
Fight Light T.C 4 – Results
So, three of our Competition Team appeared on Fight Light T.C 4 this weekend. Here's [...]
Fight Light T.C 4 – Weigh Ins
So tonight we have three members of our Competition Team fighting in Leicester on Fight Light [...]