Private Lessons

One to One Coaching Sessions

Personal one to one coaching is the ultimate way to make progress in leaps and bounds. Working with the coaches here at 12 Gauge MMA on a one to one basis, they will design your session specifically around your goals and needs.

This coaching is suitable for all levels of individuals from beginners to advanced and from the unfit to the super fit. What ever your goals one to one coaching will deliver!

Whether you choose to work directly with our head coach or with one of other highly skilled coaches, you will not be disappointed.

We can also cater for female only one to one sessions as well as childrens sessions.

Fill in your name and email below, followed by our quick enquiry form to allow us to best serve you and your needs and you will be on your way to starting your martial arts journey with us.

We look forward to welcoming you to the 12 Gauge family and working with you to achieve your success!

ADULT SESSIONS

One to one sessions are a great way to improve technique, fitness or just get you started.

Follow the link below to get yourself signed dup for your first one to one session

FEMALE ONLY SESSIONS

Female only one to one sessions are lead by a female coach they are a great way to improve technique, fitness or just get you started.

Follow the link below to get yourself signed dup for your first one to one session

CHILDREN'S SESSIONS

Children’s one to one sessions will help your child develop, confidence, technique and much more…

They are a great way to get your child started if they are nervous about the normal classes. Follow the link below to get them started.

Reviews

Hear what our students have to say

Started for general fitness and now I have become to love kickboxing and BJJ , great way to keep fit whilst learning something new, great place with fantastic coaching from Matt who is very welcoming and a true experienced professional, highly recommended

NAZILLA MEHRALIAN
12 GAUGE MMA MEMBER - FACEBOOK REVIEW

I first met Matt in 1999 and have watched him develop and evolve over the last 10+ years from martial arts student, to amateur level fighter, professional fighter and beyond. After his retirement from competion in 2010, Matt focused on coaching a new generation of warriors and started up 12 Gauge MMA.

I still get down there from time to time. Matt is an incredible coach. First of all he is a real student of MMA. He still studies videos, books, articles, anything.. just to pick up the new techniques and ideas. Secondly, he has a very calm persona, which means he teaches in a very relaxed manner. This gives his students a great atmosphere to learn in and creates the time for Matt to focus on the fine details of the techniques he is teaching.

With years of fighting and coaching behind him, Matt is an ideal person to gravitate to if you want to learn every aspect of MMA. From keen beginner through to seasoned professional, you will learn something from Matt. I know I still do!

AARON CHATFIELD
M1 TEAM ENGLAND COACH/FORMER COLOSSEUM COACH

Our son loves coming to mini warriors he enjoys it alot and is getting a lot of strength from it we always wanted him to learn martial arts and protect himself as he grows up and this is teaching him that. The coaches are great with the kids and there is a friendly atmosphere fab place highly recommend!

STEPHANIE LEAH GALLAGHER
12 GAUGE MMA MEMBER - FACEBOOK REVIEW

The only MMA experience I'd had prior to signing up at 12 Gauge was wrestling in our flat.. But when the plaster started falling off the walls we knew we had to join somewhere. I'm so glad we picked 12 Gauge.. you keep fit whilst continuously learning new skills and the trainers are brilliant.

Dan is great in the intro sessions and really helped build my confidence! Matt is awesome and really knows his stuff and Simon gives the hardest warm up I've ever come across, but I love it! And I know Amy is great in the childrens classes too. All the coaches are very professional, but they make the classes so fun to participate in. Would recommend to anyone!

JENNA LYNN SAVILLE
12 GAUGE MMA MEMBER - FACEBOOK REVIEW