Grappling Weight Distribution for Movement – MMA – BJJ

Grappling Weight Distribution for Movement – MMA – BJJ

In this quick video tip we look at the concept of weight distribution to allow for movement.

Take a look and any questions just fire them across…

By | 2018-08-08T09:42:10+00:00 August 8th, 2018|BJJ, MMA, Technique|

About the Author:

Head coach down at 12 Gauge MMA Stockport, Manchester. With over 20 years martial arts experience of which 10 of those where as a professional MMA fighter.