Darce Choke – MMA – BJJ
In this video we take a look at a small tip for the dance choke [...]
Pad Work – Open and Closed Pads – MMA – Boxing – Kickboxing
In this video we take a look at pad work. This simple idea is a [...]
Guillotine Choke Grip Tip – BJJ – Grappling – MMA
In this video we take a quick look at a tip on the guillotine choke [...]
Grappling Weight Distribution for Movement – MMA – BJJ
In this quick video tip we look at the concept of weight distribution to allow [...]
Punching Line Drill – Co-ordinate Hands and Feet – Boxing – MMA – Kickboxing
In this video we take a look at a line drill that teaches us to [...]
Movement in Grappling – BJJ – MMA
In this video we look at a quick tip on how to move when grappling. [...]