The only MMA experience I'd had prior to signing up at 12 Gauge was wrestling in our flat.. But when the plaster started falling off the walls we knew we had to join somewhere. I'm so glad we picked 12 Gauge.. you keep fit whilst continuously learning new skills and the trainers are brilliant.
Dan is great in the intro sessions and really helped build my confidence! Matt is awesome and really knows his stuff and Simon gives the hardest warm up I've ever come across, but I love it! And I know Amy is great in the childrens classes too. All the coaches are very professional, but they make the classes so fun to participate in. Would recommend to anyone!