In this quick video I give you a concept on how to set up a leg kick. When looking to land the lead kick it is important to make sure you get your opponent to plant there weight on that leg just before you throw the kick, this will drastically reduce there defence rate of checking the kick.

Details to remember are:

– Move them the direction you want with punches, this video we are using the jab
– Throw the kick as they plant there weight moving in that direction

Have a play around with the concept and idea and any questions feel free to give me a shout…