Punching Trigger Counter Attacks – Boxing – MMA – Kickboxing
In this video we look at some basic trigger counter attacks from body hooks and [...]
C-Grip Control – MMA – Grappling
In this short video we look at the important use of a C-Grip against the [...]
Kickboxing Mirror Drill – Striking – Boxing
Quick video on a great little drill for footwork called the mirror drill. This is [...]
Finishing Head and Arm Choke – Arm Triangle – MMA – BJJ
In this video we take a look at a few details on how to ensure [...]
Moving Opponent Using Your Jab – MMA – Kickboxing – Boxing
In this brief video we take a look at the concept of controlling the direction [...]
Sprawl – Controlling the Head – MMA – BJJ – Grappling
In this small video we look at controlling the head when we sprawl. Controlling the [...]