Sprawl – Controlling the Head – MMA – BJJ – Grappling

Sprawl – Controlling the Head – MMA – BJJ – Grappling

In this small video we look at controlling the head when we sprawl. Controlling the head stops your partner from driving forward and kills off there forward momentum.

– C grip the back of the neck
– Drive the head to the mat

Any questions give me a shout…

By | 2018-03-28T12:44:37+00:00 March 28th, 2018|BJJ, MMA, Technique|

About the Author:

Head coach down at 12 Gauge MMA Stockport, Manchester. With over 20 years martial arts experience of which 10 of those where as a professional MMA fighter.