Kickboxing Mirror Drill – Striking – Boxing

Kickboxing Mirror Drill – Striking – Boxing

Quick video on a great little drill for footwork called the mirror drill.

This is great to get you used to mirroring someones movement and keeping the same distance throughout the drill.

Take it in turns to lead the drill and take your time.

Any questions give me a shout.

By | 2018-05-03T13:07:35+00:00 May 3rd, 2018|Kick Boxing, MMA, Striking, Technique|

About the Author:

Head coach down at 12 Gauge MMA Stockport, Manchester. With over 20 years martial arts experience of which 10 of those where as a professional MMA fighter.