Finishing Head and Arm Choke – Arm Triangle – MMA – BJJ

Finishing Head and Arm Choke – Arm Triangle – MMA – BJJ

In this video we take a look at a few details on how to ensure you get the tap from the head and arm choke.

– Go hip to hip to ensure a tight arm around the neck
– Go ear to ear and flat circling back to the head
– Create downward pressure pushing shoulder towards the floor
– Create inward pressure sliding your chest into the shoulder

Check out the video and as always any questions feel free to give me a shout…

By | 2018-04-25T14:32:46+00:00 April 25th, 2018|BJJ, MMA, Technique|

About the Author:

Head coach down at 12 Gauge MMA Stockport, Manchester. With over 20 years martial arts experience of which 10 of those where as a professional MMA fighter.