In this video we look at a quick tip on how to move when grappling.
The concept of coming up to the balls of your feet to allow for quicker movement as opposed to planting your weight on your knees.
Any questions just give us a shout…
In this video we look at a quick tip on how to move when grappling.
The concept of coming up to the balls of your feet to allow for quicker movement as opposed to planting your weight on your knees.
Any questions just give us a shout…