Punching Line Drill – Co-ordinate Hands and Feet – Boxing – MMA – Kickboxing

Punching Line Drill – Co-ordinate Hands and Feet – Boxing – MMA – Kickboxing

In this video we take a look at a line drill that teaches us to co-ordinate our hands with our feet during movement.

Practice forward, backward, left and right movement tying your hands to your feet as they move.

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By | 2018-08-03T21:26:52+00:00 August 3rd, 2018|Kick Boxing, MMA, Striking, Technique|

About the Author:

Head coach down at 12 Gauge MMA Stockport, Manchester. With over 20 years martial arts experience of which 10 of those where as a professional MMA fighter.