This weeks video we are going to take a look at the different levels at which you can strike. The more tools you have open to you (punches, kicks, knees and elbows) the more you can diversify the attacks and levels you use.

In this video we take a look at a simple combination that opens up gaps using the different level shots you can use.

Mixing up the shots and levels makes it much harder for an opponent to predict what is coming next and from what level.

Check out the combination, as usual can comments or questions just give me a shout here, Facebook or You Tube