Ok Guys and Gals,

I am making a conscious effort to revive the blog here on the 12 Gauge MMA website. Starting from the week I will be posting weekly videos on different subjects on martial arts.

This week we are looking at variations on how we can throw the round kick. These are fundamental variations and all can be used in order to help you land the kick, create power or create an angle.

Check the video out below…

Any comments or questions just fire me a message on here, Facebook or add us up on YouTUBE