MMA Takedown – Penetration Step

MMA Takedown – Penetration Step

This little video we just take a look at the penetration step as we are looking for the takedown. This is the part that is most commonly forgotten by beginner students and will help massively when looking to hit that takedown.

– Level change
– Penetration step past your partners front toes
– Drive

Any questions just hit me up!

By | 2018-03-22T15:45:11+00:00 March 22nd, 2018|BJJ, MMA, Technique, Uncategorized|

About the Author:

Head coach down at 12 Gauge MMA Stockport, Manchester. With over 20 years martial arts experience of which 10 of those where as a professional MMA fighter.