C-Grip Control – MMA – Grappling
In this short video we look at the important use of a C-Grip against the [...]
In this short video we look at the important use of a C-Grip against the [...]
Quick video on a great little drill for footwork called the mirror drill. This is [...]
In this brief video we take a look at the concept of controlling the direction [...]
In this small video we look at controlling the head when we sprawl. Controlling the [...]
This little video we just take a look at the penetration step as we are [...]
In this quick video we look at a fundamental tip on how to create power [...]