MMA | Kick Boxing | Sub Grappling | Fitness Lessons | Kids Sessions | Wrestling

CLASSES

We have sessions suitable for all from beginner right through to advanced. The doors open 20 minutes before the classes begin, below is a timetable of all the classes available at 12 Gauge MMA:

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February 2013

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5	27	28	29	30	31	1 18:15 MMA Circuit 19:00 Novice MMA Sess ...	2 10:00 Kids MMA 4-6 yr ... 10:45 Kids MMA 7+ yrs ... 11:45 Open MMA Sessio ... 13:00 Yoga
6	3 11:00 MMA Circuit	4	5 19:00 Novice Kickboxi ... 20:00 Advanced Kickbo ...	6	7 20:00 Wrestling	8 18:15 MMA Circuit 19:00 Novice MMA Sess ...	9 10:00 Kids MMA 4-6 yr ... 10:45 Kids MMA 7+ yrs ... 11:45 Open MMA Sessio ... 13:00 Yoga
7	10 11:00 MMA Circuit	11	12 19:00 Novice Kickboxi ... 20:00 Advanced Kickbo ...	13	14 20:00 Wrestling	15 18:15 MMA Circuit 19:00 Novice MMA Sess ...	16 10:00 Kids MMA 4-6 yr ... 10:45 Kids MMA 7+ yrs ... 11:45 Open MMA Sessio ... 13:00 Yoga
8	17 11:00 MMA Circuit	18	19 19:00 Novice Kickboxi ... 20:00 Advanced Kickbo ...	20	21 20:00 Wrestling	22 18:15 MMA Circuit 19:00 Novice MMA Sess ...	23 10:00 Kids MMA 4-6 yr ... 10:45 Kids MMA 7+ yrs ... 11:45 Open MMA Sessio ... 13:00 Yoga
9	24 11:00 MMA Circuit	25	26 19:00 Novice Kickboxi ... 20:00 Advanced Kickbo ...	27	28 20:00 Wrestling	1	2

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TESTIMONIALS

"I first met Matt in 1999 and have watched him develop and evolve over the last 10+ years from martial arts student, to amateur level fighter, professional fighter and beyond. After his retirement from competion in 2010, Matt focused on coaching a new generation of warriors and started up 12 Gauge MMA. I still get down there from time to time."

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